Valentine’s Day is a great day for showing some extra love to family, friends, and that special someone. Here are 10 tips for a healthier Valentine’s Day to help you stay on track with your health goals by Kara Wahlgren . When you’re trying to stick to a healthier lifestyle, holidays can […]
My Favorite Things
BODi Performance Energize provides the safe and effective ingredients that I need to accomplish my workout goals for the day. Save 15% on every purchase at BODi.com with Code TINAASTART15! Say hello to your pre-workout hack—an explosive hit of energy that helps make your workout feel easier, even on your […]
Bioactive Collagen Peptides deliver big beauty benefits when you add concentrated collagen peptides to your favorite food or drinks to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails.* It’s flavorless, odorless, dissolves quickly, and doesn’t clump. Less than 1 teaspoon daily of Bioactive Collagen Peptides […]
The 4 Weeks For Every Body Super Block with Autumn Calabrese is the classic program reimagined and the Super Block for September. It is one of my favorite programs and really is for “every body”. If you’re a fan of Autumn Calabrese or her original 4 Weeks For Every Body program, get […]
My Living With Purpose group was created to provide guidance, support, accountability, and motivation. What is living with purpose? Living with purpose involves aligning your actions and decisions with your core beliefs and values, thereby imbuing your life with meaning and direction. This intentional approach to living ensures that daily […]
Tina’s Favorite Nutritionals is where I share my favorite products for nourishment, well-being and self-care. If you love coffee ☕️ like I do but don’t want to indulge in the sugar-laden drinks🧋at the coffee shops, here is my secret for delicious coffee that’s actually good for you! Leaner Creamer- powdered […]
The BODi Subscription Early Renewal allows you to add an additional 12 months to your current BODi Subscription and save $80 when you renew early! That’s a whole year of BODi for just $99 (existing subscribers only). Named the Best Tested Workout App by CNN Underscored, BODi is the only […]
How does Shakeology taste? Shakeology was designed to taste better than all of the other nutrition shakes out there. To find out more scroll down to read this BODi blog article. There’s no shortage of protein powders and meal replacement drinks on the market for people trying to dial in […]