How to Be Healthy With Tina Ashley

About Grace Filled Wellness

Grace Filled Wellness represents in words and images, the knowledge gained from the years that I have spent working in healthcare. I bring together all that I know and have learned to help you achieve in a holistic way, your health, fitness, and wellness goals.

Grace Filled Wellness

I have been a nurse since 1994. I am currently a nurse anesthetist. I am also a mom of two and have a new grandson that I adore. I am a devout Christian with a passion for helping others and because of that I became a BODi Coach to better provide support, motivation, accountability, and information to you. To better connect with you, you can follow me on FacebookInstagram, and join my Might Networks group, Living With Purpose.

What is Grace Filled Wellness?

It’s not for those who just want to lose weight to be skinny.

It’s for you—the one who wants to get healthy.

The one who’s ready to feel stronger.

The one who’s thinking about being active, vibrant, and thriving well into your 90s. 💪

Let me tell you why I stick with BODi.

They’re not new to this—they’ve been in the game for decades, helping people transform their lives with the best in fitness, nutrition, and supplements. Think: world-class trainers, nutrition plans that actually work, and supplements made from the cleanest, most effective ingredients.

For me, BODi is a one-stop shop. I don’t need to piecemeal my wellness together or wonder if something will work. They’ve got everything I need in one place, including the best part: community. 🌟

We’re all in this together, pushing for strength, health, and longevity.

If you want to feel unstoppable—if you want to be that person hiking, dancing, or playing with your grandkids decades from now—this is your sign.

Here’s the truth: It’s not just about looking good (though you will).

It’s about living fully. Feeling your best. And knowing you’ve got what it takes to crush life, every single day.

Let’s get after it, together. 💥🔥

 

Hi, I’m Tina!

I joined BODi a couple of years ago to improve my health, and I quickly discovered a complete wellness system that truly helps people achieve real results. With a background in healthcare, I have a solid foundation of knowledge about health, which beautifully complements my wellness business.

I’m passionate about fitness, clean eating, mindset, and spirituality. I love staying up to date with the latest information and products that promote health and wellness, and I’m always excited to share my finds with others.

When I’m not exploring new wellness trends, you can find me enjoying quality time with my family and friends, especially my new grandson. I’m a big fan of Fall, coffee, and chocolate, and I believe in embracing life’s simple pleasures. Join me on this journey to better health and well-being. Let me introduce you the complete wellness system that has changed my life.